Coffee and Cookie Cake
40 min · 545 calories
Osteoporosis-friendly recipes in less than 45 min
1,119 recipes
Explore quick recipes with calcium, vitamin D and protein, while keeping salt in mind. Try Chicken Caesar Salad, with 35 g of protein, or Pea and Mint Soup, with 247 kcal. With 1,119 recipes ready in less than 45 minutes, you can find a tasty option for any meal.
Light Coffee Custard Cream
30 min · 426 calories
Spanish Candied Nuts
30 min · 654 calories
Red Chicken Curry
30 min · 488 calories
Pan-seared sirloin steak with brown butter
15 min · 417 calories
Beef Kofta
30 min · 426 calories
Tuna and Avocado Onigirazu
40 min · 765 calories
Cheese Quesadillas
20 min · 416 calories
Sesame Rice Balls
35 min · 680 calories
Full English Breakfast
40 min · 1,247 calories
Tomato and Mozzarella Panzerotti
45 min · 1,001 calories
Coconut Shrimp
35 min · 819 calories
Lamb Pincho
45 min · 535 calories
Spicy Marinated Crab
45 min · 544 calories
Greek Chicken Tortilla
35 min · 539 calories
Spicy Chinese Fish Soup
35 min · 317 calories
Comté Cheese Gougères
45 min · 563 calories
Traditional Buckwheat Galette Complete
35 min · 607 calories
BBQ Meatballs
35 min · 463 calories
Greek-Style Baked Ground Beef
45 min · 558 calories
Chinese-style Curry Tofu
35 min · 500 calories
Brown Butter and Lemon Madeleines
30 min · 608 calories
Pasta with Melon
30 min · 798 calories
Greek Cheese Platter
15 min · 707 calories