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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Easy
Portuguese Fried Calamari
545 kcal
25g
30 min
Easy
Bolo de arroz
411 kcal
6g
45 min
Medium
Bhindi Do Pyaza
208 kcal
5g
45 min
Easy
Goat Cheese and Fig Canapés
428 kcal
15g
20 min
Easy
Middle Eastern Spiced Lamb Steak
441 kcal
42g
30 min
Easy
Elote: Mexican Street Corn
434 kcal
14g
25 min
Easy
Spanish Style Fish Pasta
701 kcal
42g
35 min
Easy
Rajas Poblanas
376 kcal
8g
35 min
Medium
Tud Mun Pla
318 kcal
25g
35 min
Medium
Cheonggukjang
458 kcal
16g
40 min
Easy
Homemade Chicken Nuggets
622 kcal
36g
30 min
Easy
Garlic and Olive Oil Mashed Potatoes
455 kcal
7g
40 min
Easy
Soba Noodles in Dashi Broth with Tofu
483 kcal
28g
30 min
Easy
Ensaladilla Rusa
665 kcal
23g
45 min
Medium
Hake Koskera Style
436 kcal
44g
35 min
Medium
Kaeng Som Thai Sour Curry
334 kcal
39g
40 min
Easy
Khao Pad Poo
1045 kcal
38g
25 min
Medium
Pork Khua Kling
457 kcal
24g
35 min
Medium
Seafood Fideuà
727 kcal
51g
45 min
Medium
Pad Phed Moo
847 kcal
17g
25 min
Easy
Chili Basil Tofu
235 kcal
17g
30 min
Medium
Merluza en Salsa Verde
446 kcal
41g
35 min
Easy
Moo Yang: Thai Grilled Pork
572 kcal
42g
35 min
Easy
Nasu Tofu
311 kcal
18g
30 min
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in less than 45 min
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