BBQ Meatballs
35 min · 463 calories
Osteoporosis-friendly recipes in less than 45 min
1,119 recipes
Explore quick recipes with calcium, vitamin D and protein, while keeping salt in mind. Try Chicken Caesar Salad, with 35 g of protein, or Pea and Mint Soup, with 247 kcal. With 1,119 recipes ready in less than 45 minutes, you can find a tasty option for any meal.
Italian-Style Steamed Vegetables
25 min · 111 calories
Tuna and Avocado Onigirazu
40 min · 765 calories
Lamb Pincho
45 min · 535 calories
Beef Kofta
30 min · 426 calories
Brown Butter and Lemon Madeleines
30 min · 608 calories
Pasta with Melon
30 min · 798 calories
Sweet Fruit Tacos with Mascarpone Cream
30 min · 599 calories
Sev Puri
40 min · 766 calories
Margherita Pizza
40 min · 732 calories
Tandoori Chicken Skewers
32 min · 342 calories
Italian Seafood Pasta
35 min · 731 calories
Portuguese Bean Rice
40 min · 560 calories
Warm Goat Cheese on Toast
15 min · 359 calories
Black Scabbardfish with Banana
35 min · 723 calories
Broccoli Cheddar Soup
45 min · 537 calories
Spinach Goma-ae with Sesame Dressing
20 min · 156 calories
Cream of Chestnut Soup
40 min · 449 calories
Coconut Milk Pulao
40 min · 816 calories
Roasted Pigeon with Butter and Thyme
40 min · 995 calories
Spanish Potato Salad
45 min · 665 calories
Chocolate Marshmallow Whoopie Pies
37 min · 647 calories
Greek Mezze Platter
30 min · 842 calories
Farfalle with pesto
25 min · 456 calories