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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Easy
PB&J Sandwich
331 kcal
9g
15 min
Easy
Italian Baked Gratin Shrimp
399 kcal
34g
25 min
Easy
Beef Bulgogi
437 kcal
35g
30 min
Medium
French-style Falafel
531 kcal
29g
30 min
Easy
Thai Basil Chicken (Pad Krapow)
282 kcal
27g
25 min
Medium
Cashew Pork
536 kcal
32g
30 min
Medium
Fish Croquettes
480 kcal
27g
45 min
Easy
Chwinamul
131 kcal
6g
20 min
Easy
Herbed Chickpea Galettes
613 kcal
28g
30 min
Easy
Red Lentil Coconut Curry
570 kcal
24g
35 min
Medium
Spanish Fried Artichokes
258 kcal
10g
35 min
Medium
Beef Briouats
670 kcal
34g
45 min
Easy
Majarete
661 kcal
12g
35 min
Medium
Liver and Onions
382 kcal
32g
40 min
Medium
Cơm rang (Vietnamese Fried Rice)
973 kcal
29g
30 min
Medium
Strawberry Gelato
455 kcal
12g
30 min
Easy
Spanish Lemon Tart
449 kcal
11g
45 min
Easy
Mechouia Salad
333 kcal
16g
45 min
Easy
Spinach and Tofu Stir-fry
356 kcal
21g
25 min
Easy
Saganaki
870 kcal
35g
10 min
Easy
Chicken and Scallion Yakitori
425 kcal
27g
35 min
Easy
Laab Gai
249 kcal
27g
25 min
Easy
Portuguese Tomato Rice
729 kcal
14g
40 min
Easy
Greek-Style Fries
437 kcal
12g
35 min
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in less than 45 min
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under 300 kcal
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