Diabetes-friendly recipes

Make mealtime satisfying with diabetes-friendly recipes that keep carbohydrates moderate and include fiber and protein. Try Beef and Broccoli Stir-Fry, with 31 g of protein, or Spicy Black Beans, with 19 g. With 1,868 recipes to explore, you can find plenty of ideas for your table.

Ärtsoppa – Swedish yellow pea soup (plant-based)

1 h 30 min · 67 g of carbs

Pork and root vegetable miso soup set (Tonjiru)

45 min · 78 g of carbs

Sea bream simmered in soy and ginger (Tai no nitsuke)

30 min · 64 g of carbs

Natto rice with soft-boiled egg

25 min · 59 g of carbs

Tofu hamburg steak with grated daikon and ponzu (Tofu hambagu)

35 min · 67 g of carbs

Salmon with sorrel sauce

40 min · 50 g of carbs

Simmered tofu and cod hot pot in kombu broth (Yudofu)

30 min · 64 g of carbs

German beef goulash with peppers and potatoes (Rindergulasch)

2 h 10 min · 53 g of carbs

Chicken teriyaki with broccoli and cucumber salad (Tori no teriyaki)

25 min · 60 g of carbs

Pork and vegetable stir-fry with miso soup (Yasai itame)

25 min · 63 g of carbs

Japanese mixed hot pot with rice porridge finish (Yosenabe)

45 min · 52 g of carbs

Jacket potato with chilli

1 h 30 min · 59 g of carbs

Salmon onigiri with miso soup

30 min · 63 g of carbs

Chilled pork shabu salad with sesame ponzu (Reishabu)

25 min · 63 g of carbs

Simmered chicken and root vegetables (Chikuzenni)

50 min · 86 g of carbs

Salt-grilled horse mackerel with marinated aubergine (Aji no shioyaki)

30 min · 60 g of carbs

Hakkebøf – Danish beef patties with soft onions

45 min · 54 g of carbs

Japanese breakfast with grilled salmon

30 min · 57 g of carbs

Salmon fishcakes with minty peas

1 h · 53 g of carbs

Baked cod with egg sauce (äggsås)

40 min · 46 g of carbs