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diabetes-friendly Starches
57 recipes
Easy
Mashed Potatoes
514 kcal
7g
40 min
Easy
Duchess Potatoes
307 kcal
9g
60 min
Easy
Kongbap
415 kcal
17g
50 min
Easy
Potato Wedges
147 kcal
4g
40 min
Easy
Quick Homemade Croutons
108 kcal
3g
25 min
Easy
Bratkartoffeln
491 kcal
12g
50 min
Medium
Homemade French Fries
445 kcal
5g
35 min
Easy
Steamed Potatoes
160 kcal
4g
35 min
Easy
Easy and Quick Baguette
169 kcal
5g
40 min
Medium
Traditional Sesame Breads
697 kcal
18g
145 min
Easy
Traditional Colcannon
365 kcal
8g
45 min
Easy
Greek-Style Fries
437 kcal
12g
35 min
Easy
Savoyard Gratin
509 kcal
19g
85 min
Medium
German Black Bread with Caraway
304 kcal
13g
70 min
Easy
Lemon Bulgur with Fresh Herbs
344 kcal
7g
25 min
Easy
Celery Root Mousse
290 kcal
8g
40 min
Easy
Garlic and Olive Oil Mashed Potatoes
455 kcal
7g
40 min
Easy
Jasmine Rice
263 kcal
5g
20 min
Easy
German Fried Potatoes (Bratkartoffeln)
421 kcal
12g
45 min
Medium
Whole Wheat Roti
561 kcal
15g
35 min
Easy
Fusilli al Pomodoro Fresco
579 kcal
18g
30 min
Easy
Fondant Potatoes
285 kcal
6g
50 min
Easy
German Potato Salad
356 kcal
5g
45 min
Medium
Millet Roti
301 kcal
7g
35 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable