Easy
Stir-fried Buckwheat Noodles with Pork and Shiitake
808 kcal
23g
30 min
quick osteoporosis-friendly Recipes
608 recipes
Medium
Seared Scallops
380 kcal
51g
15 min
Easy
Thyme and Lemon Chicken Skewers
299 kcal
27g
30 min
Medium
Sauteed Silken Tofu
383 kcal
16g
25 min
Easy
Lisbon-Style Bruschetta
700 kcal
47g
25 min
Easy
Tofu Pad Krapow
824 kcal
41g
25 min
Easy
Ricotta Cheese Balls
527 kcal
26g
30 min
Easy
Chocolate Pudding
324 kcal
9g
25 min
Easy
Stir-fried Kale with Garlic and Chili
270 kcal
9g
15 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Medium
Milanese Risotto
605 kcal
15g
30 min
Easy
Moo Pad Nam Prik Pow
441 kcal
28g
25 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Easy
Miso Grilled Fish
261 kcal
31g
25 min
Easy
Elote: Mexican Street Corn
434 kcal
14g
25 min
Easy
Pork Rillettes Tartines
517 kcal
16g
20 min
Easy
Garlic Shrimp
289 kcal
30g
25 min
Easy
Wheat Noodles with Minced Pork
668 kcal
28g
25 min
Easy
Warm Goat Cheese on Toast
359 kcal
14g
15 min
Easy
Herring Fischbrötchen
891 kcal
82g
20 min
Medium
Crispy Chinese-style Tuna Toasts
505 kcal
23g
30 min
Easy
Ensalada Mixta
388 kcal
22g
30 min
Easy
Cá chiên xù
575 kcal
40g
30 min
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