Food
Craft
Recipes
Pricing
Search...
Ctrl+K
en
Login
Sign up
quick mediterranean osteoporosis-friendly Recipes
497 recipes
Easy
Crispy Cheddar Rice Cakes
582 kcal
18g
25 min
Easy
Greek Baked Feta
1000 kcal
37g
30 min
Medium
Seared Scallops
380 kcal
51g
15 min
Medium
Ojinguh Bokkeum (Spicy Korean Stir-fried Squid)
335 kcal
25g
30 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Easy
Prosciutto e Melone
150 kcal
12g
15 min
Medium
Grilled Salted Cod
814 kcal
126g
30 min
Medium
Chicken Liver Crostini
440 kcal
22g
30 min
Easy
Portuguese Sardine Pâté
349 kcal
15g
25 min
Medium
Homemade Cumin Poppadom
448 kcal
17g
30 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Easy
Ham Chiffonade in Cream Sauce
442 kcal
28g
25 min
Easy
Hake Romana Style
478 kcal
32g
25 min
Easy
Ricotta Cheese Balls
527 kcal
26g
30 min
Easy
Pasta with Tuna
675 kcal
31g
25 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Easy
Homemade Mortar Pesto
345 kcal
6g
17 min
Medium
Bungeoppang
253 kcal
7g
30 min
Easy
Garlic Butter Cajun Shrimp
396 kcal
32g
25 min
Medium
Shrimp Tom Yum Soup
198 kcal
23g
30 min
Easy
Burrata with Tomatoes
721 kcal
23g
15 min
Medium
Thai-Style Sea Bream Tartare
178 kcal
20g
20 min
Medium
Almendras garrapiñadas
400 kcal
8g
25 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
← Previous
8 / 21
Next →
Also explore
quick mediterranean diabetes-friendly Recipes
quick mediterranean cardiovascular Recipes
quick mediterranean cholesterol-lowering Recipes
quick mediterranean renal-friendly Recipes
quick mediterranean hypertension-friendly Recipes
Browse by category
Cuisines
French
Italian
Spanish
Indian
American
Japanese
Chinese
Mexican
Korean
Thai
Vietnamese
Greek
Portuguese
German
British
Middle Eastern
Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
Salads
Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable