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Middle Eastern Stuffed Eggs with Tahini and Pomegranate

Middle Eastern Stuffed Eggs with Tahini and Pomegranate

Firm egg whites filled with a smooth tahini yolk cream, brightened by lemon juice. Pomegranate seeds provide a fresh crunch that contrasts with the melting texture of the filling.

0
protein-richfreshvegetarian
20min
Prep time
10min
Cook time
Easy
Difficulty

Nutrition (per serving)

328
Calories
16g
Protein
10g
Carbs
24g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 8 piece
    Egg
    ~140 cal/per serving
    (whole)
  • 3 tbsp
    Tahini
    ~71 cal/per serving
    (well mixed)
  • 1 tbsp
    Lime juice
    (fresh)
  • 1 piece
    Garlic
    ~1 cal/per serving
    (finely minced)
  • 1 tsp
    Cumin ground
    ~6 cal/per serving
    (powdered)
  • 1 tsp
    Sweet paprika
    ~6 cal/per serving
    (for garnish)
  • 0.5 piece
    Pomegranate
    ~30 cal/per serving
    (seeded)
  • 0.3 piece
    Flat-leaf parsley
    (chopped)
  • 2 tbsp
    Extra virgin olive oil
    ~67 cal/per serving
    (for drizzling)
  • 1 pinch
    Gray sea salt
  • 1 tsp
    Sumac
    ~6 cal/per serving

Allergens

eggssesame
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Instructions

0/4
  1. Cooking the eggs

    Plunge the eggs into boiling water for exactly 9 minutes. The yolk should be set but remain soft in the center.

    9 min
  2. Thermal shock and peeling

    Cool the eggs immediately in ice water to stop the cooking. Peel carefully to keep the white smooth and intact.

    5 min
  3. Preparing the filling

    Cut the eggs in half. Collect the yolks and mash them with a fork along with the tahini, lime juice, minced garlic, and spices until a smooth paste is obtained.

    10 min
  4. Plating and finishing

    Fill the whites with the yolk cream. Sprinkle with chopped parsley, pomegranate seeds, sumac, and a drizzle of olive oil for shine.

    5 min

Chef's tips

  • If the filling is too thick, loosen it with a few drops of warm water.
  • Pass the yolks through a sieve for an ultra-smooth cream texture.
  • Do not overcook the eggs; a gray ring around the yolk is a sign of overcooking that spoils the taste.

Storage

Consume immediately or keep refrigerated for a maximum of 24 hours covered with cling film.

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29 reviews
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Middle Eastern Stuffed Eggs with Tahini and Pomegranate | FoodCraft