Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
quick mediterranean osteoporosis-friendly Recipes
497 recipes
Easy
Sautéed Escarole with Garlic
153 kcal
6g
25 min
Easy
Tuna Tartare
428 kcal
27g
20 min
Medium
Homemade Cumin Poppadom
448 kcal
17g
30 min
Easy
Baked Cod with Lemon and Breadcrumb Crust
312 kcal
29g
25 min
Easy
Ricotta Cheese Balls
527 kcal
26g
30 min
Easy
Pasta with Tuna
675 kcal
31g
25 min
Easy
Semolina Wheat Galettes
677 kcal
15g
30 min
Easy
Chicken Caesar Wrap
742 kcal
48g
25 min
Easy
Daikon Sesame Salad
109 kcal
5g
20 min
Easy
Milk and Semolina Pudding
536 kcal
15g
25 min
Medium
Chicken Liver Crostini
440 kcal
22g
30 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Easy
Vegetable Sauté with Thyme and Chickpeas
406 kcal
17g
30 min
Medium
Stir-fried Chicken Rice Noodles
589 kcal
29g
30 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Easy
Sesame Kefta
634 kcal
16g
30 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Easy
Jjolmyeon
1756 kcal
53g
30 min
Easy
Grilled Sea Bream
863 kcal
109g
30 min
Easy
Corn on the cob with smoked butter
524 kcal
14g
25 min
Medium
Ojinguh Bokkeum (Spicy Korean Stir-fried Squid)
335 kcal
25g
30 min
Medium
Vietnamese Fish Salad
269 kcal
27g
25 min
Easy
Turkish Eggs (Çılbır)
710 kcal
26g
25 min