Medium
Mint Marinated Sardines
480 kcal
40g
26 min
quick mediterranean hypertension-friendly Recipes
704 recipes
Easy
Zaatar Man'oushe
535 kcal
10g
13 min
Easy
Mint Yogurt
172 kcal
3g
10 min
Easy
Orange blossom semolina cream
404 kcal
12g
20 min
Easy
Strawberry and Lime Paletas
73 kcal
1g
20 min
Easy
Lebanese Fattoush
344 kcal
7g
25 min
Easy
Shrimp Fried Rice
824 kcal
38g
25 min
Easy
Sautéed Broccoli with Garlic and Soy Sauce
165 kcal
5g
18 min
Easy
Anchovy Pizza
1116 kcal
42g
27 min
Easy
Hobak Jeon
212 kcal
7g
25 min
Easy
Kimchi Pancakes (Kimchijeon)
640 kcal
12g
25 min
Medium
Cod Ceviche Tacos
909 kcal
41g
25 min
Easy
Shrimp Stuffed Avocado
1239 kcal
27g
20 min
Easy
Mint Chutney
52 kcal
2g
15 min
Easy
Cheese Polenta
687 kcal
24g
30 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Easy
Crunchy Garlic Soybean Sprout Salad
136 kcal
8g
12 min
Easy
Langostinos a la Sal
285 kcal
44g
20 min
Easy
Grilled Salmon with Dill Sauce
589 kcal
40g
25 min
Easy
American-style Chickpea Spread
572 kcal
24g
15 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Easy
Banana Chips
223 kcal
1g
25 min
Easy
Traditional Käsefondue
1171 kcal
64g
25 min
Easy
Sautéed Button Mushrooms with Garlic and Parsley
125 kcal
4g
22 min