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osteoporosis-friendly Recipes
2401 recipes
Medium
Cochinita Pibil
713 kcal
77g
225 min
Easy
Edamame Salad with Sesame and Ginger
263 kcal
17g
20 min
Medium
Green Enchiladas
878 kcal
51g
60 min
Easy
Sautéed Corn Esquites
482 kcal
15g
35 min
Medium
Matcha Ice Cream Mochi
427 kcal
7g
55 min
Easy
Pasta Gratin with Comte Cheese and Ham
905 kcal
43g
45 min
Medium
Banh Ngoc
458 kcal
19g
60 min
Easy
Banoffee Pie
930 kcal
14g
35 min
Medium
Classic Crab Cakes
506 kcal
29g
30 min
Easy
Seasonal Vegetable Velouté
276 kcal
5g
50 min
Medium
Lamb Bunny Chow
928 kcal
52g
110 min
Easy
Maghrebi-style Vegetable Pasta
716 kcal
25g
40 min
Medium
Beef Stroganoff
449 kcal
37g
35 min
Medium
Lagman
733 kcal
40g
65 min
Easy
Leek Tatin with Comté Cheese
464 kcal
11g
55 min
Easy
Traditional Tarte Flambée
534 kcal
18g
40 min
Medium
Beef Gonggalbi
647 kcal
71g
120 min
Medium
Pipían Verde
837 kcal
55g
70 min
Medium
Honey Almond Pastry
946 kcal
19g
60 min
Medium
Egyptian Koshari
896 kcal
26g
90 min
Medium
Traditional Cassoulet
1777 kcal
161g
220 min
Medium
Beef Suya
709 kcal
42g
50 min
Hard
Traditional Mille-feuille
749 kcal
13g
95 min
Medium
Spinach and Parmesan Cannelloni
692 kcal
30g
70 min
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in less than 45 min
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under 300 kcal
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