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osteoporosis-friendly Recipes
2401 recipes
Easy
Middle Eastern Spiced Lamb Steak
441 kcal
42g
30 min
Medium
Apple Turnover
756 kcal
10g
70 min
Easy
Middle Eastern Bulgur and Chickpea Salad
600 kcal
20g
20 min
Medium
Yukhoe - Korean Beef Tartare
580 kcal
40g
25 min
Medium
Nasi Lemak
999 kcal
29g
75 min
Easy
Grilled Chicken Wraps
542 kcal
30g
25 min
Easy
Roasted Chestnuts
433 kcal
4g
35 min
Medium
Beef Suya
709 kcal
42g
50 min
Easy
Lemon Shrimp Fettuccine
816 kcal
44g
30 min
Easy
Kartoffelsalat
321 kcal
9g
45 min
Easy
Forelle Müllerin (Trout Meunière)
806 kcal
55g
25 min
Medium
Traditional Stuffed Capon with Chestnuts
1282 kcal
100g
225 min
Medium
Makroud
806 kcal
12g
65 min
Easy
Calabacitas con elote
392 kcal
17g
35 min
Easy
Grilled Mackerel
601 kcal
41g
25 min
Medium
Zebra Cake
513 kcal
8g
65 min
Medium
Bánh ướt
799 kcal
27g
60 min
Medium
Chicken Enchiladas
903 kcal
45g
60 min
Medium
Traditional Azerbaijani Dolma
641 kcal
33g
105 min
Easy
Edamame Salad with Sesame and Ginger
263 kcal
17g
20 min
Medium
Feijoada
1523 kcal
107g
220 min
Medium
Chiles en Nogada
1281 kcal
33g
105 min
Medium
Bánh mì xíu mại
696 kcal
30g
65 min
Medium
Christmas Spice and Candied Fruit Cake
754 kcal
10g
90 min
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under 300 kcal
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