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Split Pea Bessara

Split Pea Bessara

A thick, smooth puree steaming in the bowl. The earthy scent of cumin mingles with the fruity aroma of raw olive oil drizzled just before serving.

0
comfort-foodtraditionalwinter-warmervegetarianspicy
10min
Prep time
50min
Cook time
Easy
Difficulty

Nutrition (per serving)

793
Calories
37g
Protein
79g
Carbs
29g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 500 g
    Split pea
    ~434 cal/per serving
    (rinsed)
  • 6 piece
    Garlic
    ~7 cal/per serving
    (peeled)
  • 1.5 L
    Mineral water
  • 100 ml
    Extra virgin olive oil
    ~225 cal/per serving
  • 2 tbsp
    Cumin ground
    ~35 cal/per serving
  • 1 tbsp
    Sweet paprika
    ~17 cal/per serving
  • 1 tsp
    Gray sea salt
  • 1 pinch
    Hot pepper en poudreoptional
    ~1 cal/per serving
  • 250 g
    Dried peeled fava beans
    ~75 cal/per serving
    (rinsed)
Switch to cooking modeIngredients ready? Start step-by-step mode!

Instructions

0/3
  1. Starting the cooking

    Rinse the split peas and dried broad beans with clear water. Place them in a large pot with the mineral water and the peeled but whole garlic cloves. Bring to a boil.

    10 min
  2. Skimming and simmering

    Remove the white foam that forms on the surface with a spoon. Lower the heat and simmer covered until the legumes crush easily under the pressure of a fork.

    45 min
  3. Smoothing and seasoning

    Blend the preparation until you obtain a smooth texture that coats the ladle. Add the salt, cumin, paprika, and some of the olive oil. Stir vigorously.

    5 min

Chef's tips

  • If the puree is too thick after resting, thin it with a little boiling water.
  • Olive oil should be added at the last moment on the plate to keep its full aroma.
  • Only salt at the end of cooking to avoid hardening the pea skins.

Storage

Keeps for 3 days in the fridge. The texture will set, so stir vigorously while reheating.

4.9
11 reviews
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Split Pea Bessara | FoodCraft