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osteoporosis-friendly Recipes
2401 recipes
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Medium
Duck Rillettes
743 kcal
45g
270 min
Medium
Honey Rghayef
987 kcal
16g
60 min
Medium
Shaking Beef
452 kcal
34g
30 min
Medium
Traditional Lamb Sauté
794 kcal
49g
80 min
Medium
Chili Shrimp
265 kcal
31g
25 min
Easy
Blueberry Muffins
431 kcal
7g
40 min
Medium
Serrano Ham Croquetas
734 kcal
28g
65 min
Medium
Pork and Shrimp Dim Sum
470 kcal
27g
55 min
Easy
Gorgonzola and Walnut Pizza
1319 kcal
52g
25 min
Medium
Greek Taramasalata
736 kcal
14g
20 min
Medium
Chicken Briouates
1012 kcal
44g
85 min
Easy
Ensalada Mixta
388 kcal
22g
30 min
Medium
Pato a la Naranja
582 kcal
58g
65 min
Medium
Pot-Roasted Veal
700 kcal
69g
75 min
Medium
Eggplant Pizza
720 kcal
29g
50 min
Easy
Cold Wheat Noodles with Sesame Sauce
606 kcal
18g
20 min
Medium
Traditional Hungarian Beef Goulash
732 kcal
47g
175 min
Medium
Porta Pizza
862 kcal
35g
30 min
Easy
Traditional Baba Ghanouj
277 kcal
5g
60 min
Easy
Baked Sea Bass with Aromatics
486 kcal
59g
40 min
Easy
Banana Cake with Mascarpone and Marsala
494 kcal
10g
60 min
Medium
Pork and Shrimp Imperial Rolls
412 kcal
24g
65 min
Easy
Brochetas de Pollo
382 kcal
35g
32 min
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under 300 kcal
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