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osteoporosis-friendly Recipes
2401 recipes
Easy
Linseneintopf
647 kcal
36g
85 min
Medium
Sericaia
394 kcal
11g
75 min
Medium
Chicken Bourguignon
1017 kcal
63g
75 min
Easy
Spinach and Tofu Stir-fry
356 kcal
21g
25 min
Medium
Spanish Salt-Crusted Sea Bass
151 kcal
27g
55 min
Easy
Vanilla Pudding
213 kcal
8g
25 min
Medium
Tomato Gnocchi
711 kcal
20g
75 min
Medium
Queen of Puddings
444 kcal
12g
65 min
Easy
Veal Scaloppine with Mushrooms
470 kcal
37g
30 min
Medium
Lyonnaise Salad
397 kcal
19g
50 min
Medium
Hand-cut Salmon Burger
816 kcal
46g
30 min
Easy
Lemon Semolina Cream
557 kcal
17g
25 min
Easy
Chicken and Egg Donburi (Oyakodon)
509 kcal
36g
35 min
Easy
Wakame and Cucumber Salad
85 kcal
2g
15 min
Medium
Soba Gashi
224 kcal
5g
25 min
Easy
Bhindi Fry
330 kcal
6g
30 min
Medium
Carne de Porco à Alentejana
847 kcal
45g
50 min
Medium
Steamed Egg Pudding
355 kcal
17g
30 min
Medium
Duck Parmentier
1131 kcal
95g
75 min
Easy
Vegetarian Pasta
629 kcal
21g
35 min
Easy
Basboussa Semolina Cake
726 kcal
10g
60 min
Easy
Lentil Tabbouleh
419 kcal
17g
45 min
Medium
Mhadjeb
753 kcal
18g
75 min
Easy
Semoule Salad with Herbs and Crunchy Vegetables
572 kcal
16g
25 min
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in less than 45 min
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under 300 kcal
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