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osteoporosis-friendly Recipes
2401 recipes
Easy
Thai Basil Chicken (Pad Krapow)
282 kcal
27g
25 min
Easy
Dill Tzatziki
183 kcal
4g
20 min
Easy
Grilled Cheese Sandwich
889 kcal
30g
15 min
Medium
Thai Shrimp Fried Rice
520 kcal
26g
25 min
Easy
Red White and Blue Dessert
682 kcal
10g
45 min
Medium
English breakfast
697 kcal
33g
50 min
Medium
Arancini di Riso with Ragù
1690 kcal
50g
85 min
Easy
Pork Lettuce Wraps
435 kcal
21g
25 min
Medium
Homemade Beef Jerky
465 kcal
45g
380 min
Medium
General Tso's Chicken
633 kcal
35g
35 min
Easy
Old-Fashioned Baked Beans
245 kcal
13g
260 min
Medium
Salmon Avocado Poke Bowl
709 kcal
31g
50 min
Medium
Duck Tacos
929 kcal
76g
110 min
Medium
Pastel de Tres Leches
578 kcal
14g
50 min
Medium
Seafood Soba
427 kcal
28g
35 min
Medium
Strawberry Gelato
455 kcal
12g
30 min
Medium
Spanish Fried Artichokes
258 kcal
10g
35 min
Medium
Traditional Wild Boar Stew
756 kcal
62g
225 min
Easy
Red Lentil Coconut Curry
570 kcal
24g
35 min
Easy
Vegetarian Pizza with Crisp Vegetables
613 kcal
23g
35 min
Easy
Beef Bulgogi
437 kcal
35g
30 min
Easy
Spanish Tomato Rice
420 kcal
7g
40 min
Easy
Cachaço de Porco
948 kcal
61g
140 min
Easy
Linseneintopf
647 kcal
36g
85 min
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in less than 45 min
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under 300 kcal
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