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osteoporosis-friendly Recipes
2401 recipes
Medium
Tangsuyuk
706 kcal
29g
60 min
Easy
Elote: Mexican Street Corn
434 kcal
14g
25 min
Medium
Portuguese Custard Tart
476 kcal
12g
35 min
Medium
Bacalhau com Natas
1262 kcal
113g
70 min
Medium
Vegetable Biryani
1029 kcal
23g
75 min
Easy
Greek-Style Baked Ground Beef
614 kcal
47g
45 min
Easy
Greek Style Sea Bass Ceviche
321 kcal
30g
20 min
Medium
Greek Stuffed Squid with Rice and Fresh Herbs
513 kcal
40g
105 min
Easy
Greek-style Lamb Stuffed Mushrooms
479 kcal
27g
55 min
Medium
Gairetzaki
794 kcal
43g
40 min
Medium
Greek Potato Pie (Patatopita)
621 kcal
18g
70 min
Medium
Salt Cod Fritters
1157 kcal
87g
60 min
Easy
Gigantes Plaki
531 kcal
14g
120 min
Medium
Greek-Style Gnocchis
598 kcal
18g
70 min
Medium
Kavourmas
1986 kcal
49g
220 min
Medium
Masala Dosa
614 kcal
16g
80 min
Hard
Peking Duck
1038 kcal
115g
135 min
Medium
Tofu Bourguignon
565 kcal
28g
70 min
Easy
Black Sesame Soup
590 kcal
15g
35 min
Easy
Greek Green Bean Salad
357 kcal
10g
30 min
Easy
Lamb Souvlaki
964 kcal
56g
30 min
Easy
Ginger Chicken
310 kcal
32g
25 min
Medium
Tremoços (Lupini Beans)
328 kcal
31g
110 min
Easy
Greek Zucchini Velouté
360 kcal
11g
40 min
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under 300 kcal
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