
Calabacines Rellenos
Tender zucchini, meaty filling bound by tomato and scented with smoked paprika. The cheese crust should be golden brown and the vegetable flesh should mash easily under a fork.
0Nutrition (per serving)
Ingredients
- 4 pieceZucchini~40 cal/per serving(halved and hollowed)VeganGluten-free
- 400 gPork and beef stuffing~309 cal/per serving(fresh)Gluten-free
- 1 pieceOnion~15 cal/per serving(finely minced)VeganGluten-free
- 2 pieceGarlic~2 cal/per serving(minced)VeganGluten-free
- 2 pieceRound tomato~18 cal/per serving(small dice)VeganGluten-free
- 100 gEmmental cheese~93 cal/per serving(shredded)Gluten-free
- 2 tbspExtra virgin olive oil~67 cal/per servingVeganGluten-free
- 1 tspSmoked paprika~6 cal/per servingVeganGluten-free
- 1 pinchGray sea saltVeganGluten-free
- 1 pinchBlack pepper groundVeganGluten-free
- 100 gManchego Cheese~74 cal/per serving(grated)Gluten-free
Allergens
Instructions
0/5Zucchini preparation
Preheat the oven to 200°C. Cut the zucchinis in half lengthwise. Scoop out the center with a spoon, being careful not to pierce the skin. Coarsely chop the recovered flesh.
10 minSautéing aromatics
In a skillet with olive oil, sauté the chopped onion and minced garlic. When the onion becomes translucent, add the chopped zucchini flesh.
5 minCooking the meat
Add the pork and beef stuffing. Sear over high heat to brown the meat. Sprinkle with smoked paprika and season with salt and pepper.
5 minReducing the sauce
Stir in the diced tomatoes. Simmer over medium heat until the vegetable juices are reduced and the sauce coats the spoon.
10 minFilling and browning
Generously fill the zucchini shells with the stuffing. Sprinkle with grated emmental and manchego. Bake for 30 minutes until the cheese is browned and the zucchini is tender.
30 min
Chef's tips
- •Do not pierce the zucchini skin when hollowing them out, or they will leak all the juices.
- •If the filling releases too much fat, drain it slightly before stuffing the vegetables.
Storage
Keep for 3 days in the fridge in a closed container. Reheat gently in the oven to maintain the vegetable's texture.