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osteoporosis-friendly Chinese Recipes
127 recipes
Medium
Steamed Bao Buns
562 kcal
12g
45 min
Medium
Chinese-Style Pork with Pears
472 kcal
36g
65 min
Easy
Beef Noodles
650 kcal
37g
30 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Medium
Pork Lo Mein Noodles
619 kcal
33g
25 min
Easy
Coconut Milk Shrimp
442 kcal
33g
25 min
Easy
Five-Spice Green Lentils
372 kcal
20g
35 min
Medium
Pork and Green Onion Bites
429 kcal
22g
40 min
Hard
Peking Duck
1038 kcal
115g
135 min
Easy
Sweet Potato Cake
592 kcal
8g
45 min
Medium
Sweet and Sour Pork
929 kcal
35g
40 min
Medium
Wonton Soup
402 kcal
34g
75 min
Easy
Chinese-style Vegetable Chili
410 kcal
27g
35 min
Medium
Steamed Fish with Ginger and Soy
502 kcal
50g
27 min
Medium
Stir-fried Chicken Rice Noodles
589 kcal
29g
30 min
Medium
Chinese-style Pheasant Soup
389 kcal
52g
110 min
Medium
Sichuan Pepper Stir-Fried Shrimp
317 kcal
32g
25 min
Medium
Crispy Tofu Beignets
547 kcal
18g
35 min
Medium
Spicy Tofu Balls
411 kcal
17g
30 min
Easy
Glazed Sesame Beef
467 kcal
30g
25 min
Medium
Chinese Style Curry Pork
864 kcal
48g
70 min
Medium
Pork and Shrimp Dim Sum
470 kcal
27g
55 min
Medium
Chinese Stuffed Peppers
305 kcal
15g
40 min
Medium
Chinese-style Chestnut Tarts
956 kcal
9g
90 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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