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hypertension-friendly Chinese Recipes
185 recipes
Medium
Shrimp Fritters
771 kcal
34g
30 min
Medium
Stir-fried Rice Noodles with Chicken and Pak Choi
625 kcal
25g
40 min
Medium
General Tso's Chicken
633 kcal
35g
35 min
Easy
Sesame Rice
392 kcal
7g
25 min
Medium
Mango Shrimp
303 kcal
35g
30 min
Easy
Sautéed Tofu with Black Bean Sauce and Green Beans
286 kcal
18g
35 min
Medium
Chinese-style Orange Chicken
632 kcal
35g
40 min
Medium
Steamed Egg Pudding
355 kcal
17g
30 min
Easy
Sesame and Cucumber Noodles
429 kcal
13g
20 min
Easy
Stir-fried Tofu with Tomatoes
316 kcal
22g
30 min
Medium
Stir-fried Beef with Vegetables
423 kcal
30g
30 min
Medium
Thai Gyoza (Fried Dumplings)
364 kcal
22g
55 min
Easy
Hoisin Sauce Pork
530 kcal
31g
35 min
Medium
Ginger and Garlic Beef
365 kcal
28g
35 min
Easy
Sautéed Soy Sauce Shrimp
252 kcal
31g
25 min
Easy
Five-Spice Marinated Beef Bites
379 kcal
27g
25 min
Medium
Chinese Milk Bread
336 kcal
8g
70 min
Medium
Mantou: Steamed Buns
505 kcal
12g
35 min
Medium
Chinese Pork and Eggplant Stir-fry
865 kcal
14g
45 min
Easy
Chinese Grilled Pork Skewers
442 kcal
31g
30 min
Easy
Beef Noodles
650 kcal
37g
30 min
Easy
Century Eggs with Ginger and Soy
203 kcal
15g
15 min
Easy
Chili Shrimp
234 kcal
29g
20 min
Medium
Pork and Pak Choi Baozi
785 kcal
31g
65 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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