Chinese-style Pheasant Soup
1 h 50 min · 377 calories
Kosher osteoporosis-friendly Chinese recipes
51 recipes
Bring Chinese-inspired flavours to your table with recipes made for kosher kitchens and bone-conscious eating. Try Chinese-style Pheasant Soup, with 52 g of protein, or Spinach and Tofu Stir-fry, with 21 g. With 51 recipes, you can find satisfying ideas for meals and snacks.
Sautéed Tofu with Black Bean Sauce and Green Beans
35 min · 275 calories
Chicken Mein
35 min · 567 calories
General Tso's Chicken
35 min · 624 calories
Spinach and Tofu Stir-fry
25 min · 352 calories
Sesame Chicken
35 min · 559 calories
Stir-fried tofu with peppers
35 min · 269 calories
Century Eggs with Ginger and Soy
15 min · 203 calories
Chinese-style Orange Chicken
40 min · 629 calories
Steamed Egg Pudding
30 min · 350 calories
Sesame Balls (Jian Dui)
55 min · 855 calories
Stir-fried Tofu with Tomatoes
30 min · 314 calories
Chinese Style Crispy Fried Fish
30 min · 648 calories
Sweet Potato Cake
45 min · 595 calories
Steamed Bao Buns
45 min · 557 calories
Chinese Scrambled Eggs with Tomatoes
20 min · 323 calories
Chinese-style Fish Balls
35 min · 215 calories
Chinese-style Spiced Beef
2 h 20 min · 510 calories
Sweet and Sour Chicken Rice
45 min · 625 calories
Spicy Tofu Balls
30 min · 413 calories
Chinese-style Vegetable Chili
35 min · 353 calories
Steamed Noodle Cake
50 min · 543 calories
Mustard Tofu
25 min · 249 calories
Stir-fry Tofu with Crispy Vegetables
35 min · 355 calories