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mediterranean hypertension-friendly French Recipes
317 recipes
Hard
Pike Quenelles with Nantua Sauce
1024 kcal
57g
90 min
Medium
Pan-seared wild sea bass with lemon butter
693 kcal
96g
20 min
Easy
Leek Flamiche
572 kcal
13g
60 min
Easy
Arugula Salad with Pine Nuts and Parmesan
210 kcal
5g
12 min
Easy
Apple and Pear Cinnamon Crumble
421 kcal
3g
60 min
Easy
Classic French Mushroom Velouté
265 kcal
9g
40 min
Medium
Vegetable Bourguignon
382 kcal
6g
70 min
Easy
Deviled Eggs Mimosa
489 kcal
14g
30 min
Easy
Homemade Mortar Pesto
345 kcal
6g
17 min
Medium
Chocolate Profiteroles
1023 kcal
19g
65 min
Easy
Spring Onion Vinaigrette
168 kcal
1g
18 min
Medium
Rum Baba
595 kcal
8g
70 min
Easy
French Cream Cake
353 kcal
7g
50 min
Easy
Baked Sea Bass with Aromatics
486 kcal
59g
40 min
Medium
French Meringue
368 kcal
6g
110 min
Medium
Basque-Style Chicken
746 kcal
48g
75 min
Medium
Strawberry Pâté de Fruits
370 kcal
1g
60 min
Medium
French Custard Tart
419 kcal
9g
70 min
Easy
Melting Chestnut Pastry
399 kcal
5g
60 min
Medium
Traditional Chicken Fricassee
989 kcal
73g
80 min
Medium
Raspberry Tart
465 kcal
11g
65 min
Medium
Scallops in Cream Sauce
337 kcal
28g
25 min
Easy
Ham Chiffonade in Cream Sauce
442 kcal
28g
25 min
Medium
Scallops Gratin with White Wine Sauce
491 kcal
54g
35 min
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medium difficulty
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express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable