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mediterranean hypertension-friendly French Recipes
317 recipes
Medium
Seafood Gratin
612 kcal
51g
50 min
Easy
Pasta Gratin with Comte Cheese and Ham
905 kcal
43g
45 min
Easy
Garlic Butter Green Beans
145 kcal
3g
30 min
Hard
Traditional Mille-feuille
749 kcal
13g
95 min
Easy
Homemade Pesto Pasta
897 kcal
23g
25 min
Medium
Red Wine Duck Stew
794 kcal
71g
130 min
Easy
Old-Fashioned Chicken Stew
605 kcal
39g
65 min
Easy
Old-fashioned Milk Tart
447 kcal
11g
65 min
Easy
Hazelnut Tart
630 kcal
10g
55 min
Easy
Provençal Vegetable Tian
231 kcal
5g
85 min
Easy
Tea Cake
443 kcal
7g
60 min
Medium
Coffee Mousse Cake
335 kcal
9g
42 min
Medium
Duck Aiguillettes with Honey and Balsamic Vinegar
306 kcal
26g
25 min
Medium
Eggplant Parmesan
1356 kcal
26g
75 min
Easy
Shrimp Stuffed Avocado
1239 kcal
27g
20 min
Medium
Pan-seared wild sea bass with lemon butter
693 kcal
96g
20 min
Easy
Glazed Vegetable Sticks with Butter
162 kcal
3g
35 min
Easy
Traditional Zucchini Fritters
425 kcal
10g
35 min
Medium
Traditional Cod Fish Blanquette
459 kcal
43g
55 min
Easy
Vegetable Bulgur Side Dish
334 kcal
10g
35 min
Medium
Vegetable Bourguignon
382 kcal
6g
70 min
Medium
Provencal Bourride
886 kcal
44g
60 min
Medium
Cod Brandade
877 kcal
98g
60 min
Hard
Brioche à Tête
717 kcal
15g
70 min
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in less than 45 min
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light
high protein
under 300 kcal
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freezable