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mediterranean anti-inflammatory French Recipes
42 recipes
Easy
Potato Wedges
147 kcal
4g
40 min
Hard
Pike Quenelles with Nantua Sauce
1024 kcal
57g
90 min
Easy
Quick Homemade Croutons
108 kcal
3g
25 min
Medium
Salmon Avocado Poke Bowl
709 kcal
31g
50 min
Easy
Steamed Potatoes
160 kcal
4g
35 min
Medium
Pissaladière
858 kcal
21g
90 min
Medium
Seafood Sauerkraut
1020 kcal
101g
75 min
Medium
Salmon en Croûte with Spinach
597 kcal
41g
55 min
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Medium
French Fish Chowder
498 kcal
40g
50 min
Medium
Red Wine Duck Stew
794 kcal
71g
130 min
Medium
Pan-seared wild sea bass with lemon butter
693 kcal
96g
20 min
Medium
Traditional Cod Fish Blanquette
459 kcal
43g
55 min
Medium
Cod Brandade
877 kcal
98g
60 min
Easy
Glazed Carrots
151 kcal
2g
40 min
Medium
Creamy Seafood Cassolette
460 kcal
41g
45 min
Easy
Ham Chiffonade in Cream Sauce
442 kcal
28g
25 min
Medium
Scallops Gratin with White Wine Sauce
491 kcal
54g
35 min
Medium
Seafood Crispy Parcels
443 kcal
27g
40 min
Medium
Cod Fillet with Lemon Butter Sauce
330 kcal
29g
25 min
Easy
Hake Fillet Meunière Style
477 kcal
38g
18 min
Easy
Moules Marinières
514 kcal
57g
30 min
Easy
Pan-seared salmon with lemon butter
462 kcal
38g
18 min
Medium
Scallops in Cream Sauce
337 kcal
28g
25 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable