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mediterranean hypertension-friendly French Recipes
317 recipes
Easy
Potato Wedges
147 kcal
4g
40 min
Medium
Fresh Mint Custard
370 kcal
12g
50 min
Easy
Quick Homemade Croutons
108 kcal
3g
25 min
Medium
Citrus Haddock
351 kcal
27g
50 min
Medium
Pan-seared wild sea bass with lemon butter
693 kcal
96g
20 min
Medium
Strawberry Pâté de Fruits
370 kcal
1g
60 min
Hard
Pike Quenelles with Nantua Sauce
1024 kcal
57g
90 min
Easy
Arugula Salad with Pine Nuts and Parmesan
210 kcal
5g
12 min
Easy
Traditional French Vegetable Soup
205 kcal
5g
60 min
Easy
Tomato and Eggplant Gratin
191 kcal
8g
60 min
Medium
Lemon Soufflé
266 kcal
10g
45 min
Medium
French Custard Tart
419 kcal
9g
70 min
Easy
Deviled Eggs Mimosa
489 kcal
14g
30 min
Easy
Vanilla Cake
441 kcal
7g
60 min
Easy
French Cream Cake
353 kcal
7g
50 min
Easy
Lemon Fromage Blanc Cake
427 kcal
13g
65 min
Medium
Traditional Chicken Fricassee
989 kcal
73g
80 min
Easy
Apple Compote with Cider and Cinnamon
224 kcal
1g
40 min
Easy
Classic French Mushroom Velouté
265 kcal
9g
40 min
Easy
Ham-wrapped Endives Gratin
635 kcal
38g
65 min
Medium
Porcini Mushroom Tart
572 kcal
15g
65 min
Easy
Coconut Chocolate Cereal Bars
84 kcal
2g
40 min
Easy
Leek Flamiche
572 kcal
13g
60 min
Medium
Salmon Avocado Poke Bowl
709 kcal
31g
50 min
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medium difficulty
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quick
in less than 45 min
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light
high protein
under 300 kcal
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freezable