Hypothyroidism-friendly Middle Eastern recipes

Middle Eastern cooking brings fragrant spices, fresh herbs and satisfying meals to the table. Try the Middle Eastern Fish Kebabs (290 kcal) or Baked Kofta (697 kcal). With 94 recipes, you can explore the region’s flavors in your own kitchen.

Falafel Wrap with Tahini

55 min · 984 calories

Lentil Tabbouleh

45 min · 419 calories

Lamb Mandi

2 h 20 min · 1,432 calories

Middle Eastern Fish Kebabs

28 min · 287 calories

Okra with Tomato

50 min · 206 calories

Middle Eastern Lentil Loaf

1 h 10 min · 640 calories

Chicken Bulgur Pilaf

55 min · 790 calories

Baked Kofta

1 h 20 min · 658 calories

Lamb Mrouzia with Raisins and Almonds

3 h · 1,126 calories

Lebanese Lentils and Rice

55 min · 659 calories

Mint Marinated Sardines

26 min · 477 calories

Lamb Stuffed Pita Bread

25 min · 693 calories

Spiced Lamb Kebab

35 min · 872 calories

Spiced Chicken Shawarma

35 min · 851 calories

Cumin Broad Beans

35 min · 309 calories

Chicken Chikh Stew

1 h 5 min · 756 calories

Mujadara

1 h · 677 calories

Veal Shawarma

35 min · 389 calories

Spiced Grilled Beef Kebabs

30 min · 516 calories

Mixed Mezze Platter

1 h 25 min · 1,153 calories

Middle Eastern Grilled Seafood

30 min · 370 calories

Falafel Salad

45 min · 995 calories

Lamb Chakhchoukha

1 h 50 min · 1,204 calories

Egyptian Koushari

1 h 5 min · 737 calories