Falafel Wrap with Tahini
55 min · 984 calories
Vegan hypothyroidism-friendly Middle Eastern recipes
34 recipes
Middle Eastern cooking brings together fragrant spices, hearty lentils and bright herbs. Try Egyptian Koushari (851 kcal) or Okra with Tomato (208 kcal) for a taste of the region. With 34 recipes, you can explore vegan favourites while keeping iodine and selenium sources in mind.
Lentil Tabbouleh
45 min · 419 calories
Okra with Tomato
50 min · 206 calories
Lebanese Lentils and Rice
55 min · 659 calories
Cumin Broad Beans
35 min · 309 calories
Mujadara
1 h · 677 calories
Falafel Salad
45 min · 995 calories
Mixed Mezze Platter
1 h 25 min · 1,153 calories
Egyptian Koushari
1 h 5 min · 737 calories
Herbed Chickpea Galettes
30 min · 612 calories
French-style Falafel
30 min · 529 calories
Middle Eastern Avocado Salad with Pomegranate
15 min · 455 calories
Homemade Falafels
40 min · 888 calories
Tomato and Red Onion Salad with Parsley
15 min · 153 calories
Broad Beans with Tahini
30 min · 465 calories
Pomegranate and Fresh Herb Salad
15 min · 330 calories
Herb Bulgur
35 min · 467 calories
Zaatar Man'oushe
13 min · 535 calories
Bulgur with Walnuts
30 min · 408 calories
Stuffed Grape Leaves with Rice and Herbs
1 h 35 min · 471 calories
Green Beans with Mint
45 min · 183 calories
Middle Eastern Pea Rice
30 min · 656 calories
Grilled Peppers in Olive Oil
40 min · 208 calories
Mint Bulgur
25 min · 306 calories