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Mujadara

Mujadara

Lentils and rice infused with onion juices, sporting a deep amber hue. The scent of toasted cumin rises with the steam, while fried onions provide a sharp crunch.

0
comfort-foodtraditionalveganvegetarian
15min
Prep time
45min
Cook time
Easy
Difficulty

Nutrition (per serving)

682
Calories
22g
Protein
79g
Carbs
27g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 250 g
    Green lentil
    ~204 cal/per serving
    (rinsed)
  • 200 g
    White rice
    ~175 cal/per serving
    (rinsed)
  • 4 piece
    Yellow onion
    ~54 cal/per serving
    (finely sliced)
  • 100 ml
    Extra virgin olive oil
    ~225 cal/per serving
  • 1 tbsp
    Cumin ground
    ~18 cal/per serving
  • 1 tsp
    Cinnamon powder
    ~6 cal/per serving
  • 1 tsp
    Gray sea salt
  • 1 pinch
    Black pepper ground
  • 750 ml
    Mineral water
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Instructions

0/4
  1. Cooking the lentils

    Rinse the lentils. Place them in a pot with the mineral water. Bring to a boil then reduce heat. Simmer for 15-20 minutes until tender but still holding their shape. Do not discard the cooking water.

    20 min
  2. Intense onion caramelization

    Finely slice the onions. Heat olive oil in a pan and sauté onions over medium-high heat, stirring constantly. They must turn from golden to a deep chocolate brown without burning. This color provides the dish's depth.

    15 min
  3. Simmering rice and spices

    Add rinsed rice to the pan with half of the caramelized onions. Dust with cumin and cinnamon. Pour in the lentils and their cooking water. Season with salt and pepper. Cover tightly and simmer on very low heat until water is fully absorbed. Rice should be fluffy and dry.

    20 min
  4. Crispy finish

    While the rice rests, fry the remaining onions in a bit of oil until very crispy. Serve the rice and lentils in a warm dish and top generously with the fried onions.

    5 min

Chef's tips

  • The dish's color comes strictly from the onions: if they aren't dark enough, the rice will be pale and bland.
  • Always use the lentil cooking water for the rice; that's where the flavor is concentrated.

Storage

Keeps for 3 days in the fridge. Reheat in a pan with a drop of water to maintain the rice's texture.

4.4
5 reviews
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