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mediterranean hypothyroidism-friendly Middle Eastern Recipes
65 recipes
Medium
Falafel Wrap with Tahini
985 kcal
42g
55 min
Easy
Middle Eastern Avocado Salad with Pomegranate
456 kcal
4g
15 min
Medium
French-style Falafel
531 kcal
29g
30 min
Easy
Lentil Tabbouleh
419 kcal
17g
45 min
Easy
Herbed Chickpea Galettes
613 kcal
28g
30 min
Medium
Sweet Custard Börek
503 kcal
10g
65 min
Medium
Qatayef with Cream and Pistachios
687 kcal
12g
50 min
Easy
Middle Eastern Fish Kebabs
290 kcal
28g
28 min
Easy
Traditional Hummus
657 kcal
25g
15 min
Easy
Orange and Black Olive Salad
256 kcal
2g
15 min
Easy
Broad Beans with Mint and Garlic
268 kcal
12g
20 min
Medium
Manakeesh with Za'atar and Cheese
954 kcal
25g
35 min
Easy
Middle Eastern Pea Rice
658 kcal
14g
30 min
Medium
Cheese Knafeh
850 kcal
21g
55 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Easy
Mhalabia
362 kcal
10g
25 min
Easy
Chicken Bulgur Pilaf
786 kcal
43g
55 min
Easy
Green Beans with Mint
201 kcal
4g
45 min
Easy
Artisanal Homemade Harissa
322 kcal
4g
50 min
Easy
Yogurt-marinated chicken kebabs
350 kcal
36g
35 min
Easy
Baked Falafel
614 kcal
27g
45 min
Medium
Middle Eastern Sardine Fritters
1069 kcal
34g
35 min
Easy
Bulgur with Walnuts
410 kcal
10g
30 min
Easy
Sweet Date and Nut Kofta
510 kcal
11g
30 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable