Mediterranean hypothyroidism-friendly Middle Eastern recipes

Middle Eastern cooking brings together fragrant spices, fresh herbs and satisfying dishes. Try the Middle Eastern Fish Kebabs (290 kcal) or Egyptian Koushari (851 kcal). With 62 recipes, you can bring the flavors of the region to your kitchen.

Falafel Wrap with Tahini

55 min · 984 calories

Lentil Tabbouleh

45 min · 419 calories

Middle Eastern Fish Kebabs

28 min · 287 calories

Okra with Tomato

50 min · 206 calories

Middle Eastern Lentil Loaf

1 h 10 min · 640 calories

Chicken Bulgur Pilaf

55 min · 790 calories

Lebanese Lentils and Rice

55 min · 659 calories

Mint Marinated Sardines

26 min · 477 calories

Cumin Broad Beans

35 min · 309 calories

Spiced Chicken Shawarma

35 min · 851 calories

Chicken Chikh Stew

1 h 5 min · 756 calories

Mujadara

1 h · 677 calories

Falafel Salad

45 min · 995 calories

Middle Eastern Grilled Seafood

30 min · 370 calories

Mixed Mezze Platter

1 h 25 min · 1,153 calories

Egyptian Koushari

1 h 5 min · 737 calories

Yogurt-marinated chicken kebabs

35 min · 329 calories

Manakeesh with Za'atar and Cheese

35 min · 949 calories

Chicken Marak

1 h 20 min · 868 calories

Middle Eastern Sardine Fritters

35 min · 1,066 calories

Herbed Chickpea Galettes

30 min · 612 calories

French-style Falafel

30 min · 529 calories

Middle Eastern Avocado Salad with Pomegranate

15 min · 455 calories

Homemade Falafels

40 min · 888 calories