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diabetes-friendly Middle Eastern Recipes
82 recipes
Easy
Spiced Sweet Potato Fries with Tahini Dip
414 kcal
8g
40 min
Medium
Falafel Wrap with Tahini
985 kcal
42g
55 min
Easy
Creamy Hummus
254 kcal
8g
30 min
Easy
Middle Eastern Avocado Salad with Pomegranate
456 kcal
4g
15 min
Medium
French-style Falafel
531 kcal
29g
30 min
Easy
Lentil Tabbouleh
419 kcal
17g
45 min
Easy
Baked Kofta
697 kcal
40g
80 min
Easy
Herbed Chickpea Galettes
613 kcal
28g
30 min
Easy
Lettuce and Olive Salad with Mint
173 kcal
1g
15 min
Easy
Middle Eastern Fish Kebabs
290 kcal
28g
28 min
Medium
Lamb and Eggplant Maqluba
1481 kcal
58g
130 min
Easy
Grilled Pita Bread with Garlic and Thyme
396 kcal
8g
11 min
Easy
Traditional Hummus
657 kcal
25g
15 min
Medium
Lamb Mandi
1711 kcal
76g
140 min
Medium
Beef and Pine Nut Samboussek
600 kcal
27g
60 min
Easy
Smoky Baba Ghanoush
285 kcal
6g
60 min
Easy
Spiced Lamb Kofta
507 kcal
32g
30 min
Medium
Lamb and Pepper Manakish
918 kcal
34g
95 min
Easy
Broad Beans with Mint and Garlic
268 kcal
12g
20 min
Easy
Lamb Lettuce Wraps with Tahini Sauce
511 kcal
26g
35 min
Medium
Lamb and Cumin Cabbage Cigars
664 kcal
30g
105 min
Easy
Baked Falafel
614 kcal
27g
45 min
Easy
Chicken Bulgur Pilaf
786 kcal
43g
55 min
Easy
Spiced Grilled Beef Kebabs
614 kcal
47g
30 min
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Cuisines
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Dish types
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Meat and fish
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vegan
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable