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hypothyroidism-friendly Japanese Full meals

34 recipes

Inari Sushi
Medium

Inari Sushi

1446 kcal
40g
70 min
Traditional Shoyu Ramen
Medium

Traditional Shoyu Ramen

1767 kcal
45g
150 min
Chashu Ramen
Medium

Chashu Ramen

1759 kcal
46g
120 min
Tuna Mayo and Umeboshi Rice Balls (Onigiri)
Medium

Tuna Mayo and Umeboshi Rice Balls (Onigiri)

397 kcal
12g
35 min
Tonkotsu Ramen
Hard

Tonkotsu Ramen

2697 kcal
151g
525 min
Crab Chirashi
Medium

Crab Chirashi

468 kcal
19g
40 min
Ten Don (Tempura Bowl)
Medium

Ten Don (Tempura Bowl)

1640 kcal
35g
50 min
Buri Nabe Yellowtail Hot Pot
Medium

Buri Nabe Yellowtail Hot Pot

724 kcal
79g
35 min
Chirashi Don
Medium

Chirashi Don

745 kcal
46g
50 min
Chirashi Sushi
Medium

Chirashi Sushi

709 kcal
35g
60 min
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Difficulty

  • easy
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Prep time

  • express
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Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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