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hypertension-friendly Full meals
825 recipes
Medium
Rat Pack Cottage Pie
747 kcal
46g
70 min
Medium
Shrimp Biryani
995 kcal
47g
70 min
Medium
Potato and Paneer Kofta
637 kcal
18g
80 min
Medium
Pork Katsu Curry
1595 kcal
56g
75 min
Medium
Galbitang (Beef Short Rib Soup)
721 kcal
50g
120 min
Medium
Adjaruli Khachapuri
1473 kcal
75g
50 min
Easy
Masoor Dal
322 kcal
19g
50 min
Easy
Pasta mit Spinat
749 kcal
26g
30 min
Medium
Truffle Pizza
1103 kcal
37g
32 min
Medium
Traditional Maori Hangi
1098 kcal
75g
405 min
Medium
Pork Chili Verde
690 kcal
46g
115 min
Easy
Homemade Pesto Pasta
897 kcal
23g
25 min
Medium
Cao Lau
1157 kcal
50g
60 min
Medium
Seafood Biryani
1045 kcal
45g
70 min
Easy
Pasta with Broccoli
627 kcal
26g
25 min
Medium
Porta Pizza
862 kcal
35g
30 min
Medium
Baked Rice
1241 kcal
61g
90 min
Easy
New York Style Pasta with Tomato Sauce
674 kcal
21g
60 min
Medium
Nanta Braised Beef
677 kcal
55g
120 min
Medium
Kohlroulade
671 kcal
25g
90 min
Easy
Simmered Koya Dofu
129 kcal
5g
35 min
Easy
Pasta con Verduras
579 kcal
15g
45 min
Medium
Kongbiji Jjigae
602 kcal
29g
55 min
Easy
Chicken and Shiitake Juk
417 kcal
17g
85 min
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Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
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