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Creamy Vegetable Fricassée

Creamy Vegetable Fricassée

Tender vegetables coated in a velvety white wine sauce. The smell of sizzling butter and fresh thyme fills the room.

0
comfort-foodtraditionalfrench-classicvegetarian
20min
Prep time
30min
Cook time
Easy
Difficulty

Nutrition (per serving)

359
Calories
7g
Protein
34g
Carbs
18g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 40 g
    Salted butter
    ~73 cal/per serving
    (cubed)
  • 1 piece
    Yellow onion
    ~13 cal/per serving
    (finely chopped)
  • 2 piece
    Garlic
    ~2 cal/per serving
    (minced)
  • 300 g
    Carrot
    ~23 cal/per serving
    (sliced into rounds)
  • 200 g
    Navet (translated from French)
    ~13 cal/per serving
    (in wedges)
  • 200 g
    Leek
    ~15 cal/per serving
    (bias-cut)
  • 400 g
    Potato
    ~80 cal/per serving
    (in 2cm cubes)
  • 200 g
    Button mushroom
    ~11 cal/per serving
    (halved)
  • 1 tbsp
    Wheat flour
    ~13 cal/per serving
  • 100 ml
    Dry white wine
    ~14 cal/per serving
  • 150 ml
    Cream
    ~93 cal/per serving
  • 2 piece
    Thyme
    ~4 cal/per serving
    (fresh sprigs)
  • 1 piece
    Bay leaf
  • 1 pinch
    Gray sea salt
  • 1 pinch
    Black pepper ground
  • 400 ml
    Vegetable broth
    ~5 cal/per serving

Allergens

milkglutensulfitescelery
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Instructions

0/5
  1. Vegetable prep

    Slice carrots into rounds, turnips into wedges, and potatoes into 2cm cubes. Cut leeks into bias slices and halve the mushrooms.

    10 min
  2. Searing and flavor

    Melt butter in a pan. When it starts to foam and smells nutty, add onion and garlic. Toss in all vegetables except mushrooms. Let them glisten without browning too much.

    5 min
  3. Dusting and deglazing

    Dust the flour over the vegetables and stir well to coat. Pour in the white wine all at once to scrape up the bits from the bottom of the pan.

    3 min
  4. Simmering

    Pour in vegetable stock until covered. Add thyme and bay leaf. Cover and simmer until a knife slides easily into the potatoes.

    15 min
  5. Final liaison

    Add mushrooms and cream. Let reduce for a few minutes uncovered: the sauce should coat the back of a spoon and become glossy.

    7 min

Chef's tips

  • Don't brown the vegetables too much at the start; they should stay pale to keep the sauce white.
  • If the sauce is too thin, remove the lid and increase the heat at the end to reduce it.

Storage

Keep for up to 3 days in the fridge in an airtight container. Reheat gently in a saucepan with a splash of water.

4.0
18 reviews
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Creamy Vegetable Fricassée | FoodCraft