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hypertension-friendly Full meals
825 recipes
Medium
Rabbit Cacciatore
617 kcal
65g
80 min
Easy
Vegetable Curry with Coconut Milk
673 kcal
19g
55 min
Medium
Traditional Game Pie
625 kcal
47g
190 min
Medium
Lamb and Pine Nut Stuffed Eggplants
454 kcal
18g
65 min
Easy
Chickpea Curry
791 kcal
30g
40 min
Medium
Beef Chimichangas
807 kcal
45g
45 min
Easy
Traditional Puy Green Lentils with Bacon
513 kcal
32g
60 min
Easy
Traditional Piperade with Bayonne Ham
540 kcal
38g
65 min
Easy
Miyukguk: Korean Seaweed Soup with Beef
178 kcal
15g
60 min
Medium
Cozido à Portuguesa
1494 kcal
101g
190 min
Medium
Traditional Kadhi Daal
345 kcal
15g
60 min
Medium
Cheonggukjang
458 kcal
16g
40 min
Easy
Pork and Kimchi Bokkeumbap
675 kcal
21g
30 min
Medium
Veal Orloff
866 kcal
76g
115 min
Easy
Gebackene Zucchini
567 kcal
40g
60 min
Medium
Oden
371 kcal
37g
120 min
Easy
Broccoli Tart
569 kcal
20g
60 min
Easy
Ensalada de Pollo
638 kcal
30g
45 min
Medium
Andalusian Cocido
1885 kcal
153g
200 min
Medium
Hōtō: Rustic Noodles with Pumpkin and Miso
828 kcal
30g
60 min
Medium
Spaghetti and Meatballs
960 kcal
50g
70 min
Medium
Linguine with Shrimp
655 kcal
42g
30 min
Medium
Razor Clam Rice
787 kcal
58g
65 min
Medium
Landes-style Salad
866 kcal
31g
30 min
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Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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