Fried Chicken Avocado Wrap

Crispy chicken pieces, perfectly golden, wrapped in a soft tortilla with creamy avocado, melting cheddar, and fresh vegetables.

• Prep time: 20 min
• Cook time: 30 min
• Difficulty: Medium
• Calories: 506
• Protein: 21 g
• Carbs: 50 g
• Fat: 23 g

Ingredients

• 200 g Chicken thigh
• 1 piece Egg
• 75 g Semi-skimmed milk
• 75 g Wheat flour
• 0.5 tsp Sweet paprika
• 0.5 tsp Garlic powder
• 4 piece Soft tortilla (for filling), made from corn
• 1 piece Persea americana Mill.
• 8 g Cheddar cheese
• 150 g Fresh cheese
• 1 piece Round tomato
• 50 g Mixed salad greens
• 0.5 piece Citrus limon (L.) Burm. f.
• 0.2 g Coriander

Instructions

1. Prepare the Fried Chicken

   Cut the chicken breast into equal-sized pieces. In a bowl, mix the egg and milk. In another bowl, combine the flour, paprika, garlic powder, salt, and pepper. Dip the chicken pieces in the egg mixture, then coat them with flour. Fry until golden and crispy.

2. Prepare the Avocado Cream

   Mash the avocado in a bowl. Add the fromage blanc, chopped coriander, lemon juice, salt, and pepper. Mix until smooth.

3. Assemble the Wraps

   Generously spread the avocado cream on each tortilla. Add tomato cubes, a few salad leaves, fried chicken pieces, and cheddar slices. Roll each wrap tightly.

Chef's tips

• Do not overfill the wraps, as it will make rolling difficult.
• For extra crunch, add thinly sliced red onions.
• Use ripe avocados for a smoother cream.

Storage

Consume immediately. Leftovers can be stored for 24 hours in the fridge and eaten cold.