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express hypertension-friendly Recipes
149 recipes
Easy
Fried Long Chilies
113 kcal
2g
15 min
Easy
Pad Pak Boong
334 kcal
7g
15 min
Easy
Fairy Bread
603 kcal
11g
5 min
Easy
Myeolchi-bokkeum (Glazed Dried Anchovies)
269 kcal
12g
15 min
Easy
Marshmallow Treats
387 kcal
5g
15 min
Easy
Fresh Cheese with Honey
437 kcal
20g
10 min
Easy
Pasta with Eggs
534 kcal
24g
15 min
Easy
Salsa Fresca
43 kcal
2g
15 min
Easy
Tomato and Red Onion Salad with Parsley
153 kcal
2g
15 min
Easy
Wakame Salad with Tofu
257 kcal
18g
15 min
Easy
Sangchu Geotjeori
102 kcal
3g
15 min
Easy
Traditional Black Tapenade
163 kcal
2g
15 min
Easy
Smoked Salmon and Dill Bites
456 kcal
21g
15 min
Easy
Marinated Feta with Herbs and Chili
883 kcal
16g
15 min
Easy
Mango Lassi
282 kcal
9g
10 min
Easy
Rillettes Tartines with Horseradish and Pickles
482 kcal
17g
15 min
Easy
Cacik
218 kcal
4g
15 min
Easy
Grated Carrots with Lemon and Flat Parsley
148 kcal
1g
15 min
Easy
Tomato Tostadas
540 kcal
14g
15 min
Easy
Traditional Sahlab
371 kcal
10g
15 min
Easy
Mint Yogurt
172 kcal
3g
10 min
Easy
Zaatar Man'oushe
535 kcal
10g
13 min
Easy
Soy and Sesame Marinated Green Onions
104 kcal
2g
15 min
Easy
Cilantro Chutney
45 kcal
2g
12 min
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quick
in less than 45 min
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under 300 kcal
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