Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
dairy-free Vegetables
155 recipes
Lactose-free vegetables are tasty and varied. Enjoy Pimientos a la Parrilla (141 kcal) or Artichokes with Spanish vinaigrette (273 kcal). These recipes promise to delight your taste buds while staying light.
Easy
Hijiki no Nimono
170 kcal
9g
35 min
Easy
Kabocha no nimono
80 kcal
3g
30 min
Easy
Miso Eggplant (Nasu Dengaku)
296 kcal
5g
30 min
Easy
Nasu Dengaku
333 kcal
6g
30 min
Easy
Nasu Nibitashi
232 kcal
6g
30 min
Easy
Nasu no Agebitashi
410 kcal
5g
30 min
Easy
Oshinko Pickled Radish
138 kcal
1g
25 min
Easy
Homemade Takuan
111 kcal
2g
25 min
Easy
Yaki Imo
291 kcal
6g
65 min
Easy
Yasai Itame
136 kcal
3g
20 min
Easy
Baechu-namul (Blanched Napa Cabbage Salad)
67 kcal
2g
20 min
Easy
Chae-jorim (Korean Braised Vegetables)
141 kcal
3g
40 min
Easy
Korean Seasoned Choi Sum
146 kcal
5g
15 min
Easy
Chwinamul
131 kcal
6g
20 min
Easy
Dallae-jangajji (Pickled Wild Chives)
158 kcal
5g
25 min
Medium
Doraji-namul (Sautéed Bellflower Roots)
144 kcal
2g
30 min
Easy
Gaji-namul (Steamed Eggplant)
102 kcal
3g
20 min
Easy
Gamja-jorim
270 kcal
4g
35 min
Easy
Kongnamul-muchim
237 kcal
15g
15 min
Easy
Chili Paste Pickled Radish
98 kcal
3g
25 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Easy
Siraegi-namul (Braised Radish Greens)
212 kcal
6g
50 min