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Marinated Pepper Salad with Garlic and Cumin
Tender pepper strips soaking in aromatic oil. The flesh is soft, infused with cumin and a sharp acidity that wakes up the palate.
0freshhealthyvegetarian
20min
Prep time
30min
Cook time
Easy
Difficulty
Nutrition (per serving)
194
Calories
2g
Protein
9g
Carbs
16g
Fat
Spark IA
Contextual intelligence
Ingredients
4
- 2 pieceRed bell pepper~25 cal/per serving(whole)VeganGluten-free
- 2 pieceYellow bell pepper~22 cal/per serving(whole)VeganGluten-free
- 2 pieceGarlic~2 cal/per serving(minced)VeganGluten-free
- 4 tbspExtra virgin olive oil~135 cal/per servingVeganGluten-free
- 1 tbspRed wine vinegar~1 cal/per servingVeganGluten-free
- 1 tspCumin ground~6 cal/per servingVeganGluten-free
- 0.5 tspSweet paprika~3 cal/per servingVeganGluten-free
- 1 pinchFleur de selVeganGluten-free
- 0.5 pieceFlat-leaf parsleyoptional(chopped)VeganGluten-free
Allergens
sulfites
Switch to cooking modeIngredients ready? Start step-by-step mode!
Instructions
0/4Blistering the skins
Place whole peppers under the oven broiler. Turn them regularly until the skin is black and blistered on all sides.
20 minPeeling and cleaning
Seal the hot peppers in a covered container for 10 minutes. The steam will loosen the skin. Remove the skin, seeds, and white membranes by hand.
10 minSlicing and seasoning
Tear the peppers into strips lengthwise. Mix with minced garlic, oil, vinegar, and spices. The pepper juices should emulsify with the oil.
5 minInfusion
Let rest for at least one hour in the fridge. The cumin and garlic flavors will penetrate the vegetable flesh.
0
Chef's tips
- •Do not rinse the peppers under water after roasting, it would wash away all the smoky flavor.
- •If you have a gas stove, char the peppers directly over the flame for an even deeper taste.
Storage
Keeps for 4 days in the refrigerator in an airtight container, well submerged in the oil.
4.3
41 reviews
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