Easy dairy-free vegetables

Create delicious dishes with 143 lactose-free vegetable recipes. The Spanish Garlic Carrots (200 kcal) and Sautéed Shiitake Mushrooms (276 kcal) bring flavor and lightness to your meals. Vary your pleasures with simple and tasty recipes.

Yangpa-jorim (Korean Braised Onions)

30 min · 111 calories

Garlic Sautéed Broccoli

18 min · 147 calories

Honey and Balsamic Roasted Carrots

50 min · 193 calories

Seasoned Aster Greens

20 min · 129 calories

Korean Seasoned Choi Sum

15 min · 143 calories

Miso-Glazed Eggplant

30 min · 330 calories

Portuguese Braised Cabbage with Chorizo

55 min · 356 calories

Greek Lentil Soup (Fakes)

1 h · 390 calories

Oshinko Pickled Radish

25 min · 151 calories

Spicy Soy Stir-Fried Cauliflower

25 min · 140 calories

Thai Basil Stir-Fried Eggplants

25 min · 156 calories

Stir-fried Napa Cabbage with Garlic and Soy

15 min · 119 calories

Vietnamese Marinated Cucumber

20 min · 107 calories

Spanish Garlic Cauliflower

35 min · 165 calories

Garlic and Vinegar Sautéed Chicory

30 min · 182 calories

Rotkohl: Red Cabbage with Apples

1 h 50 min · 234 calories

Roman-style Potatoes

55 min · 314 calories

Korean Chard Salad

20 min · 78 calories

Betarabi (Korean Beetroot Salad)

20 min · 147 calories

Miso Eggplant (Nasu Dengaku)

30 min · 295 calories

Rosemary Roasted Potatoes

1 h · 302 calories

Miso-Glazed Eggplant

30 min · 380 calories

Bhindi Fry

30 min · 328 calories

Japanese Stir-Fried Vegetables

20 min · 123 calories