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dairy-free osteoporosis-friendly Recipes
1162 recipes
Medium
Tremoços (Lupini Beans)
328 kcal
31g
110 min
Medium
Chinese-style Orange Chicken
632 kcal
35g
40 min
Easy
Mackerel Saba Shioyaki
507 kcal
42g
35 min
Easy
Garlic and Vinegar Sautéed Chicory
182 kcal
5g
30 min
Medium
Seafood Fritto Misto
751 kcal
50g
40 min
Easy
Stir-fried tofu with peppers
269 kcal
17g
35 min
Medium
Ddeok-mandu-guk
934 kcal
49g
110 min
Easy
Linseneintopf
647 kcal
36g
85 min
Easy
Linsenbratlinge (Lentil Patties)
435 kcal
22g
50 min
Easy
Mexican Red Bean Paste
433 kcal
18g
25 min
Easy
Portuguese-style Broad Beans
552 kcal
37g
60 min
Easy
Korean Bokkeum Tofu
356 kcal
22g
30 min
Medium
Spanish Salt-Crusted Sea Bass
151 kcal
27g
55 min
Medium
Chickpea Fritters
354 kcal
14g
35 min
Medium
Chinese-style Pork with Green Beans
509 kcal
28g
35 min
Easy
Chicken and Egg Donburi (Oyakodon)
509 kcal
36g
35 min
Medium
Seafood Spaghetti allo Scoglio
753 kcal
47g
35 min
Easy
Chadol Suyuk
358 kcal
44g
45 min
Medium
Bacalhau com Broa
1521 kcal
139g
85 min
Easy
Italian White Bean Salad
300 kcal
10g
15 min
Medium
Sichuan Pepper Stir-Fried Shrimp
317 kcal
32g
25 min
Medium
Fish Croquettes
480 kcal
27g
45 min
Easy
Old-Fashioned Baked Beans
245 kcal
13g
260 min
Medium
General Tso's Chicken
633 kcal
35g
35 min
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