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dairy-free osteoporosis-friendly Recipes
1162 recipes
Hard
Lamb and Pine Nut Kibbeh
844 kcal
35g
65 min
Medium
Italian Seafood Pasta
727 kcal
50g
35 min
Medium
Cardoons in Oil
611 kcal
2g
90 min
Easy
Sweet Date and Nut Kofta
510 kcal
11g
30 min
Easy
Mujadara
682 kcal
22g
60 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Easy
Middle Eastern Lentil Loaf
641 kcal
26g
70 min
Medium
Middle Eastern Chicken Pâté
531 kcal
31g
65 min
Easy
Lamb Stuffed Pita Bread
709 kcal
31g
25 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Medium
Pork and Shrimp Kushiage
885 kcal
39g
45 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Easy
Greek-style Fish
373 kcal
30g
55 min
Easy
Spiced Vegetable Tagine
560 kcal
19g
65 min
Easy
Moo Yang: Thai Grilled Pork
572 kcal
42g
35 min
Medium
Thai Ravioli with Coconut Sauce
389 kcal
20g
55 min
Medium
Lamb Chorba Frik
590 kcal
29g
80 min
Medium
Tunisian Fricassée
750 kcal
30g
70 min
Medium
Meat Cigars with Ras-el-hanout
958 kcal
37g
45 min
Medium
Pescado al Horno
529 kcal
79g
45 min
Easy
Kebda Mchermla
331 kcal
27g
30 min
Medium
Green Bean Stew with Beef
767 kcal
51g
110 min
Easy
Pad Krapow Moo Saap
918 kcal
43g
25 min
Medium
Seafood Cazuela
475 kcal
57g
55 min
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