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Polvo à Lagareiro

Polvo à Lagareiro

Tender octopus tentacles with pearly flesh, roasted in a sea of olive oil and golden garlic. Smashed new potatoes soak up the juices for a rustic, powerful dish.

0
traditionalseafoodportuguese
20min
Prep time
70min
Cook time
Medium
Difficulty

Nutrition (per serving)

944
Calories
44g
Protein
41g
Carbs
67g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 1200 g
    Octopus vulgaris
    ~180 cal/per serving
    (cleaned)
  • 800 g
    New potato
    ~153 cal/per serving
    (whole with skin)
  • 8 piece
    Garlic
    ~9 cal/per serving
    (thinly sliced)
  • 250 ml
    Extra virgin olive oil
    ~562 cal/per serving
  • 1 piece
    Onion
    ~15 cal/per serving
    (peeled)
  • 3 piece
    Bay leaf
    ~1 cal/per serving
  • 12 piece
    Black oliveoptional
    ~23 cal/per serving
    (whole)
  • 1 pinch
    Gray sea salt
  • 1 pinch
    Black peppercorns
    (ground)
  • 1 piece
    Parsley
    (chopped)

Allergens

molluscs
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Instructions

0/5
  1. Cooking the octopus

    In a large pot of unsalted water, submerge the octopus with the whole onion and bay leaves. Simmer until the flesh is tender: a knife blade should slide into the thickest part without any resistance.

    45 min
  2. Preparing the potatoes

    Wash the potatoes and keep the skin on. Roll them in grey sea salt and bake on a tray at 200°C. They should be soft in the middle and the skin should start to shrivel.

    40 min
  3. The punch

    Remove potatoes from the oven. Using a spoon or your palm, press them lightly to make them burst without mashing them. They must open up to soak up the oil.

    5 min
  4. Assembly

    In a large earthenware dish, place the octopus in the center surrounded by the potatoes. Scatter generously with garlic slices and black olives. Drown everything in extra virgin olive oil.

    5 min
  5. Final roasting

    Bake again for 15 minutes. The garlic should turn golden and crispy, and the oil should be bubbling. Finish with chopped parsley and a crack of black pepper.

    15 min

Chef's tips

  • Never salt the octopus cooking water; it releases its own seawater which is enough for seasoning.
  • Freeze fresh octopus for 24 hours before cooking: the cold breaks the fibers and ensures absolute tenderness.

Storage

Keeps for 48 hours in the fridge. Reheat gently in a pan with its oil to help the potatoes regain some crispness.

4.8
11 reviews
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Polvo à Lagareiro | FoodCraft