
Polvo à Lagareiro
Tender octopus tentacles with pearly flesh, roasted in a sea of olive oil and golden garlic. Smashed new potatoes soak up the juices for a rustic, powerful dish.
0Nutrition (per serving)
Ingredients
- 1200 gOctopus vulgaris~180 cal/per serving(cleaned)Gluten-free
- 800 gNew potato~153 cal/per serving(whole with skin)VeganGluten-free
- 8 pieceGarlic~9 cal/per serving(thinly sliced)VeganGluten-free
- 250 mlExtra virgin olive oil~562 cal/per servingVeganGluten-free
- 1 pieceOnion~15 cal/per serving(peeled)VeganGluten-free
- 3 pieceBay leaf~1 cal/per servingVeganGluten-free
- 12 pieceBlack oliveoptional~23 cal/per serving(whole)VeganGluten-free
- 1 pinchGray sea saltVeganGluten-free
- 1 pinchBlack peppercorns(ground)VeganGluten-free
- 1 pieceParsley(chopped)VeganGluten-free
Allergens
Instructions
0/5Cooking the octopus
In a large pot of unsalted water, submerge the octopus with the whole onion and bay leaves. Simmer until the flesh is tender: a knife blade should slide into the thickest part without any resistance.
45 minPreparing the potatoes
Wash the potatoes and keep the skin on. Roll them in grey sea salt and bake on a tray at 200°C. They should be soft in the middle and the skin should start to shrivel.
40 minThe punch
Remove potatoes from the oven. Using a spoon or your palm, press them lightly to make them burst without mashing them. They must open up to soak up the oil.
5 minAssembly
In a large earthenware dish, place the octopus in the center surrounded by the potatoes. Scatter generously with garlic slices and black olives. Drown everything in extra virgin olive oil.
5 minFinal roasting
Bake again for 15 minutes. The garlic should turn golden and crispy, and the oil should be bubbling. Finish with chopped parsley and a crack of black pepper.
15 min
Chef's tips
- •Never salt the octopus cooking water; it releases its own seawater which is enough for seasoning.
- •Freeze fresh octopus for 24 hours before cooking: the cold breaks the fibers and ensures absolute tenderness.
Storage
Keeps for 48 hours in the fridge. Reheat gently in a pan with its oil to help the potatoes regain some crispness.