Salt-Crusted Sea Bream
50 min · 1,070 calories
Dairy-free osteoporosis-friendly recipes
1,037 recipes
Discover dairy-free dishes with calcium, vitamin D and protein in mind, while keeping salt low. Try the British Vegan Chili, with 29 g of protein, or Baked Salmon, with 32 g. With 1,037 recipes, you can find plenty of ideas for your table.
Shrimp Aguachile
20 min · 321 calories
Gamjatang (Korean Pork Backbone Stew)
2 h · 1,510 calories
Galbitang (Beef Short Rib Soup)
2 h · 730 calories
Almond Ghriba
50 min · 1,170 calories
Yakizakana (Salt-Grilled Mackerel)
30 min · 486 calories
Greek chickpea soup
1 h 45 min · 817 calories
British Vegan Chili
1 h 5 min · 396 calories
Breaded Fish
25 min · 287 calories
Plah Pao: Thai Salt-Crusted Grilled Fish
50 min · 341 calories
Grilled Sea Bream
30 min · 863 calories
Portuguese Grilled Fish
30 min · 863 calories
Spanish Tomato and Bread Soup
50 min · 310 calories
Tuna and Salmon Sashimi
20 min · 337 calories
Vegetarian Chili
1 h 20 min · 356 calories
Fish in Foil
40 min · 831 calories
Pasta with Sardines
1 h · 601 calories
Chinese-style Pheasant Soup
1 h 50 min · 377 calories
Bacalao al Pil Pil
40 min · 988 calories
Toucinho do Céu
1 h 5 min · 747 calories
Salt Cod Salad
50 min · 928 calories
Buri Daikon
1 h 5 min · 580 calories
Salmon Sushi Bento
1 h · 502 calories
Salt Cod Fritters
1 h · 1,056 calories