Cardiovascular starches

These 87 starch recipes bring together everyday favorites and satisfying dishes made with heart-conscious ingredients. Try Tomato Bulgur (383 kcal) or Rice with Beans (17 g protein), and find more ways to enjoy fiber-rich grains, potatoes and legumes with vegetables and olive oil.

Greek-Style Fries

35 min · 432 calories

Mexican Rice

35 min · 413 calories

Corn Tortillas

35 min · 453 calories

Quick Homemade Croutons

25 min · 109 calories

Traditional Ghee Paratha

35 min · 435 calories

Potato Gnocchi

1 h 10 min · 529 calories

Batbout Bread

1 h 55 min · 441 calories

Easy and Quick Baguette

40 min · 167 calories

Millet Roti

35 min · 301 calories

Lavash Bread

35 min · 336 calories

Cilantro Lime White Rice

28 min · 347 calories

American Fried Rice

25 min · 733 calories

Traditional Horseradish Sauce

25 min · 157 calories

Tabouna Bread

1 h 45 min · 539 calories

Celery Root Mousse

40 min · 296 calories

Vietnamese Baguette (Bánh Mì)

55 min · 481 calories

Homemade Hamburger Buns

35 min · 295 calories

Chinese-style Black Rice

55 min · 308 calories

Potatoes Boulangère

1 h 20 min · 348 calories

Mantou: Steamed Buns

35 min · 500 calories

Garlic and Olive Oil Mashed Potatoes

40 min · 453 calories

Yaksik: Sweet Rice with Nuts and Dried Fruits

1 h 20 min · 579 calories

Saffron Rice

30 min · 371 calories

Herb Focaccia

45 min · 390 calories