Anti-inflammatory recipes

Discover 352 recipes inspired by anti-inflammatory eating, with vegetables, omega-3-rich fish, olive oil and whole grains. Try Baked Salmon at 297 kcal or Moules Marinières with 57 g of protein. These satisfying dishes make it easy to bring more variety to your everyday cooking.

Sesame Tuna Tataki

25 min · 407 calories

French-style Falafel

30 min · 529 calories

Mechouia Salad

45 min · 333 calories

Seasoned Aster Greens

20 min · 129 calories

Applesauce

40 min · 187 calories

Rice with Beans

50 min · 415 calories

Salmon Pasta

50 min · 576 calories

Tremoços (Lupini Beans)

1 h 50 min · 328 calories

Potato Wedges

40 min · 145 calories

Italian White Bean Salad

15 min · 298 calories

Shiso Salad

10 min · 60 calories

Laab Gai

25 min · 213 calories

Aloo Methi

40 min · 204 calories

Sesame Wakame Seaweed Salad

15 min · 70 calories

Pike Quenelles with Nantua Sauce

1 h 30 min · 1,051 calories

German Black Bread with Caraway

1 h 10 min · 303 calories

Serrano Ham Chips

17 min · 89 calories

Tomato Bulgur

35 min · 382 calories

Salmon and Avocado Maki Sushi

1 h · 743 calories

Spanish Salt-Crusted Sea Bass

55 min · 151 calories

Corn Tortillas

35 min · 453 calories

Cod with Cornbread

1 h 25 min · 1,360 calories

Quick Homemade Croutons

25 min · 109 calories

Hake Fillet Meunière Style

18 min · 477 calories