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Methi Aloo

Methi Aloo

Tender potato cubes sautéed in ghee until a light crust forms. The distinct bitterness of fenugreek leaves is balanced by the warmth of turmeric and the heat of fresh chili.

0
comfort-foodtraditionalindian-cuisinevegetarianspicy
15min
Prep time
25min
Cook time
Easy
Difficulty

Nutrition (per serving)

204
Calories
4g
Protein
27g
Carbs
8g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 500 g
    Potato
    ~100 cal/per serving
    (cut into 2cm cubes)
  • 2 tbsp
    ghee
    ~68 cal/per serving
    (melted)
  • 1 tsp
    Cumin seed
    ~5 cal/per serving
    (whole)
  • 3 piece
    Garlic
    ~3 cal/per serving
    (finely minced)
  • 1 piece
    Hot chili pepper
    ~2 cal/per serving
    (seeded and sliced)
  • 0.5 tsp
    Turmeric powder
    ~2 cal/per serving
  • 0.5 tsp
    Hot pepper en poudre
    ~3 cal/per serving
  • 1 pinch
    Gray sea salt
  • 250 g
    Fresh fenugreek leaves (Methi)
    ~22 cal/per serving
    (washed, stemmed and roughly chopped)

Allergens

milk
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Instructions

0/5
  1. Toasting spices

    Heat the ghee in a heavy-bottomed pan. Once hot, add the cumin seeds. They should sizzle instantly and release their earthy aroma without burning.

    2 min
  2. Aromatic base

    Add the minced garlic and sliced fresh chili. Sauté without browning so the flavors infuse into the fat.

    3 min
  3. Sautéing the potatoes

    Add the potato cubes. Sauté over medium heat so they are coated in ghee and start to lightly brown on the edges.

    10 min
  4. Seasoning and fenugreek

    Add the turmeric, chili powder, and salt. Stir in the fenugreek leaves. They will wilt quickly like spinach upon contact with the heat.

    5 min
  5. Steaming through

    Cover and cook over low heat. The potatoes are ready when a knife tip slides in like butter. The dish should be dry, with no residual liquid.

    5 min

Chef's tips

  • Only wash the fenugreek leaves at the last moment to prevent them from turning black.
  • If fresh fenugreek is unavailable, use dried (Kasuri Methi) but halve the quantity.
  • Use waxy potatoes so they hold their shape and don't turn into mash.

Storage

Keep for up to 3 days in the fridge in an airtight container. Reheat in a pan with a drizzle of oil to restore the crispness.

4.1
10 reviews
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Methi Aloo | FoodCraft