Vegan diabetes-friendly recipes

These vegan recipes bring variety and satisfying flavors to meals, with moderate carbohydrates per serving and little sugar. Try Five-Spice Green Lentils (20 g protein) or Chinese-style Vegetable Chili (27 g protein). With 381 recipes, you can find plenty of plant-based ideas for your table.

French-style Chickpea Salad

15 min · 22 g of carbs

Marseille Panisse

1 h · 29 g of carbs

Homemade Nattō

1 h 30 min · 27 g of carbs

Rosemary Farinata

30 min · 35 g of carbs

Spanish Chickpeas with Spinach

30 min · 27 g of carbs

Chana Masala

50 min · 34 g of carbs

Creamy Hummus

30 min · 15 g of carbs

Tremoços (Lupini Beans)

1 h 50 min · 19 g of carbs

Greek Lentil Soup (Fakes)

1 h · 37 g of carbs

Italian White Bean Salad

15 min · 18 g of carbs

Homemade French Fries

35 min · 41 g of carbs

Aloo Methi

40 min · 26 g of carbs

Lentil Tabbouleh

45 min · 41 g of carbs

Chickpea Fritters

35 min · 30 g of carbs

Spanish Fried Artichokes

35 min · 30 g of carbs

Rosemary Roasted Potatoes

1 h · 33 g of carbs

Kothimbir Vadi

1 h · 30 g of carbs

Steamed Potatoes

35 min · 32 g of carbs

Smoked Paprika Roasted Chickpeas

45 min · 19 g of carbs

Chakalaka

40 min · 35 g of carbs

Onion Bhaji

30 min · 36 g of carbs

Traditional Hummus

15 min · 20 g of carbs

Spinach Daal

55 min · 34 g of carbs

Millet Roti

35 min · 42 g of carbs