Express vegan diabetes-friendly recipes

Find quick vegan meals with moderate carbohydrates, little sugar, and fiber and protein at every meal. Try the Italian White Bean Salad, with 10 g of protein, or Wakame Salad with Tofu, with 18 g. Explore 56 recipes and find a fresh, satisfying dish for your table.

French-style Chickpea Salad

15 min · 22 g of carbs

Italian White Bean Salad

15 min · 18 g of carbs

Traditional Hummus

15 min · 20 g of carbs

Spanish Corn Salad

15 min · 26 g of carbs

Stir-fried Kale with Garlic and Chili

15 min · 13 g of carbs

American-style Chickpea Spread

15 min · 18 g of carbs

Kachumber Salad

15 min · 8 g of carbs

Wakame and Cucumber Salad

15 min · 5 g of carbs

Portuguese Tomato Salad

10 min · 4 g of carbs

Middle Eastern Avocado Salad with Pomegranate

15 min · 8 g of carbs

Korean Seasoned Choi Sum

15 min · 14 g of carbs

Italian Fennel Salad

15 min · 6 g of carbs

Korean Sesame Oil Salad

10 min · 3 g of carbs

Shiso Salad

10 min · 4 g of carbs

Stir-fried Napa Cabbage with Garlic and Soy

15 min · 6 g of carbs

Japanese Silken Tofu Salad

15 min · 6 g of carbs

Sesame Wakame Seaweed Salad

15 min · 3 g of carbs

Green Salad with Mustard Vinaigrette

15 min · 2 g of carbs

Padrón Peppers

10 min · 12 g of carbs

Garlic Stir-Fried Cabbage

15 min · 8 g of carbs

Tomato and Red Onion Salad with Parsley

15 min · 9 g of carbs

Peanut Butter

15 min · 13 g of carbs

Mizuna Salad with Sesame

15 min · 5 g of carbs

Seasoned Soybean Sprouts

15 min · 10 g of carbs