Vegan diabetes-friendly Chinese recipes

Chinese-inspired cooking brings together bold flavors, crisp vegetables, and satisfying plant-based proteins. Try Five-Spice Green Lentils (20 g protein) or Spicy Cumin Tofu Skewers (234 kcal). With 41 recipes, you can find plenty of ideas for flavorful meals with moderate carbohydrates and little sugar.

Chinese-style Vegetable Chili

35 min · 24 g of carbs

Five-Spice Green Lentils

35 min · 38 g of carbs

Stir-fried Kale with Garlic and Chili

15 min · 13 g of carbs

Sautéed Soybeans with Garlic and Chili

18 min · 15 g of carbs

Vegetable and Shiitake Jiaozi

55 min · 17 g of carbs

Sautéed Tofu with Black Bean Sauce and Green Beans

35 min · 8 g of carbs

Sichuan Style Stir-fried Potatoes

25 min · 28 g of carbs

Spinach and Tofu Stir-fry

25 min · 17 g of carbs

Spicy Soy Stir-Fried Cauliflower

25 min · 7 g of carbs

Stir-fried Napa Cabbage with Garlic and Soy

15 min · 6 g of carbs

Stir-fried tofu with peppers

35 min · 10 g of carbs

Garlic Stir-Fried Cabbage

15 min · 8 g of carbs

Chinese Zucchini Salad

20 min · 5 g of carbs

Chinese-Style Sautéed Leeks

25 min · 10 g of carbs

Stir-fried Tofu with Tomatoes

30 min · 15 g of carbs

Chinese Style Fried Vegetables

35 min · 43 g of carbs

Sautéed Shiitake Mushrooms

20 min · 11 g of carbs

Chinese-style Stir-fried Kohlrabi

23 min · 7 g of carbs

Spicy Tofu Balls

30 min · 13 g of carbs

Garlic and Sichuan Pepper Stir-Fried Celery

20 min · 4 g of carbs

Sauteed Silken Tofu

25 min · 27 g of carbs

Stir-fried Bell Peppers

25 min · 8 g of carbs

Garlic Sautéed Bok Choy

15 min · 3 g of carbs

Szechuan Pepper Stir-Fried Fennel

20 min · 5 g of carbs