Homemade Nattō
1 h 30 min · 1.1 g of salt
Vegan hypertension-friendly recipes
414 recipes
Find 414 vegan recipes made with little salt and plenty of vegetables, inspired by DASH-style eating. Try the Maple Roasted Butternut Squash with Pecans (331 kcal) or British Vegan Chili (29 g protein) for satisfying ideas to make at home.
Herbed Chickpea Galettes
30 min · 0.2 g of salt
Middle Eastern Avocado Salad with Pomegranate
15 min · 0.2 g of salt
Spiced Sweet Potato Fries with Tahini Dip
40 min · 0.5 g of salt
Vegetable Pakora
35 min · 0.7 g of salt
Seasoned Aster Greens
20 min · 0.9 g of salt
Vegetable Samosas
1 h 15 min · 0.2 g of salt
Potato Wedges
40 min · 0 g of salt
Rice with Beans
50 min · 0.1 g of salt
Italian White Bean Salad
15 min · 0.4 g of salt
Homemade French Fries
35 min · 0.2 g of salt
Aloo Methi
40 min · 0.1 g of salt
Lentil Tabbouleh
45 min · 0.2 g of salt
Matcha Mizuyokan
25 min · 0 g of salt
Spanish Fried Artichokes
35 min · 0.7 g of salt
Garlic and Vinegar Sautéed Chicory
30 min · 0.2 g of salt
Rotkohl: Red Cabbage with Apples
1 h 50 min · 0.2 g of salt
Roman-style Potatoes
55 min · 0.1 g of salt
Rosemary Roasted Potatoes
1 h · 0.1 g of salt
Steamed Potatoes
35 min · 0.1 g of salt
Vegetable Jalfrezi
35 min · 0.1 g of salt
Bhindi Fry
30 min · 0.2 g of salt
Roasted Chickpeas with Oregano and Lemon
40 min · 0.2 g of salt
Roasted Sweet Potatoes with Thyme
45 min · 0.4 g of salt